What You’ll Need

You don’t need much to have a great practice. Here are the things you definitely need:

  • A yoga mat (available to rent for $2)
  • A large towel, big enough to cover most of your yoga mat (available to rent for $2)
  • A bottle of water – please bring your own reusable bottle and enjoy our filtered tap water!
  • Light-weight clothing in which you feel comfortable stretching and sweating

Other things that can be useful:

  • A bath towel for your post-class shower
  • A lock if you’d like to secure your belongings while you’re in class
  • A change of clothes – highly recommended!

And of course, the hardest part, is remembering to bring your:

  • Compassion
  • Patience
  • Kindness

And the following things are best left at home!

  • Ego
  • Expectations
  • Judgements
  • Stories

Please note, to respect everyone’s privacy, cell phones are not permitted for use in the change rooms.

And to ensure everyone has a peaceful experience, all electronic devices are prohibited in the hot room.