Posts Tagged ‘#LiveToLearn’

Joanna Thurlow

12 Years of Moksha

What I’ve Learned from 12 Years of Moksha Twelve years ago today, I wandered into Moksha Yoga London for my first ever hot yoga class, completely unaware of how much my life was about to change. Now, more than a decade (and countless sweaty classes!) later, my love for Moksha still burns bright. Though I’m… More details


#HOMYhali: Veronica Baker

My name is Veronica. I’m an accountant at a law firm and to answer that burning question – yes, my life is just like The Accountant movie. I’m a tad bit Type A – I love learning new Excel tricks and get truly bummed out when people use unprofessional fonts at work. I love animals… More details


#HOMYhali: Amy Parsons

My name is Amy. I am 34 and mentor ASL/English interpreters working with deaf children in public schools around the Maritimes. When not Moksha-ing, I’m studying to be a therapist, in the woods hiking, swimming, camping, or supporting BIPOCalypse and the Deaf community of Halifax. I practice yoga as a reminder to be present and… More details

#HOMYhali: Asmita Sodhi

Hi there, I’m Asmita! I’m a Ph.D. student in mathematics at Dalhousie (did you cringe? I get that reaction a lot) and one of my favourite things to do is visit schools and teach kids how awesome and exciting math can be. Even though I might not sound like it when I talk, I grew… More details

Caitrin Redmond

#HOMYhali: Caitrin Redmond

My name is Caitrin Redmond. I’m born and raised in Halifax, I live a busy life spending my days nannying for a few amazing little babies and families in the North End, helping to run a local sustainable fish market, Afishionado, keeping my yoga game on point daily at Moksha Halifax (for over six years… More details

Emily O'Brien

#HOMYhali: Emily O’Brien

My name is Emily, I’m 25 and I’m a student of yoga and Dalhousie University. I try and spend some time practicing yoga once a day in the hot room at Moksha Yoga Halifax. By allowing me to turn off all my mental chatter, I can give my full attention to school, friends and having… More details


Listen To Your Yoga Teacher

Have you ever taken a yoga class in which the teacher teaches something really new and fun – a different variation on a standard pose, for example – that fires you up and gets you excited, and you can’t wait to do it again the next class… But then the teacher doesn’t teach it?!? So,… More details