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calm mind. fit body. inspired life.

Moksha Yoga is a form of hot yoga that is ideal for the yoga beginner as well as the seasoned practitioner. Every Moksha Yoga class takes you through a series of strengthening and toning postures in the detoxifying calm of a heated studio.

no substitute for sweat!

"Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat."
BKS Iyengar

Check out the schedule
New Class! Yang/Yin
Shiny Happy People of MYH
Warning: Moksha hot yoga can be addictive. Side effects may include intense and random smiling, increased energy and a looser waistband.
link to video
What's happening at MYH!
 
  • STUDIO CLOSURE: 5:30PM FRIDAY, AUGUST 22 - 9AM MONDAY AUGUST 25TH. We will be closed for the weekend so our teachers can take a much-deserved retreat! Yogis need a break too! Classes will resume Monday morning on the regular schedule.
  • Live Music Fridays! The 5:30pm class on Fridays will be a 60 minute Moksha class accompanied by a live musician! Pre-register to guarantee your spot!
  • New! Pre-Natal Yoga, Sundays 11am-12:15pm
  • INTRO SPECIAL  for new clients - get your first month for just $40! Sign up here!
  • Free Monday Morning Meditation with Meredith, 7:15am-7:45am.
  • We've LOWERED the price of our VIP Membership (say whaaat?!). Sign up for the best deal in town here.
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MYH: The Official Yoga Studio of the Mooseheads!


Moksha for Athletes - click here!